Get to know us

Meet Your Instructors

The Lagree Effect team is composed of highly skilled Lagree Fitness certified instructors who combine technical precision with motivating energy. Every class is thoughtfully crafted to strengthen your body, sharpen your focus, and build the confidence that comes from showing up and pushing forward.

OUR PEOPLE ARE THE HEARTBEAT OF

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Our instructors are expertly trained in the Lagree method and deeply committed to your progress. With precision, purpose, and energy, they design every class to challenge your limits, refine your strength, and unlock the power that’s already within you.

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Krista Scott

Master Trainer / Instructor

Krista discovered Lagree in 2015 and built Lagree Effect to share the transformative power of the method with her community. She is passionate about helping others experience the Lagree difference.

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Jaimie Ashworth 

Master Trainer / Instructor

Jaimie’s passion for fitness shines through every class. She’s dedicated to helping clients feel powerful in their bodies while continuing to grow within the Lagree method.

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Sarah Martens

Instructor

Sarah is passionate about movement and building strength through Lagree. Her classes focus on strong form, confidence, and helping clients feel empowered in their workouts.

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Marie Jordan 

Instructor

Marie fell in love with Lagree at Lagree Effect and hasn’t looked back. A true wellness enthusiast, she loves sharing her passion for fitness, recovery, and strength.

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Brittany Dheensaw

Instructor

Britt thrives on a challenge and loves how Lagree continuously pushes both body and mind. Her classes are strong, focused, and designed to keep clients progressing.

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Kaylee Phillips

Instructor

Kaylee focuses on clear, relatable coaching that helps every client feel confident on the Megaformer. Her classes are supportive, empowering, and designed to make Lagree accessible to everyone.

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Courtenay Henderson

Instructor

With a background in dance and movement, Courtenay brings grace, precision, and energy to every class, helping clients challenge their bodies while building strength and control.

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Sabrina Sandhu

Instructor

Sabrina loves the slow burn and deep mind-muscle connection Lagree creates. Her classes focus on control, strength, and helping clients stay fully present in the workout.

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Sadie Nordhus

Instructor

Sadie brings positive energy and motivation to the studio, creating a supportive environment where clients can challenge themselves and celebrate every small win.

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Kennedy Strukoff

Instructor

Known for her infectious energy and humour, Kennedy creates fun, high-energy classes that push clients to their limits while keeping the studio atmosphere uplifting and motivating.

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Dani Ashworth

Instructor

Dani discovered Lagree in 2020 and quickly fell in love with the method. She’s passionate about helping clients build both physical strength and mental resilience in every class.

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Cailyn Gemmell

Instructor

Cailyn fell in love with Lagree through the supportive Lagree Effect community. She brings positive energy and encouragement to every class, helping clients discover their strength.

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Nikita Bhalla

Instructor

Nikita discovered Lagree through her first class and was instantly hooked. She loves how the method builds both physical strength and mental resilience.

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Stephanie Lavoie

Instructor

Stephanie is passionate about mindset, movement, and helping clients unlock their potential. She believes every class is an opportunity to grow stronger both mentally and physically.

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D’or Duquette

Instructor

D’or fell in love with Lagree after her first class in Vancouver and was thrilled when Lagree Effect opened locally. She loves helping clients discover their strength.

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Brooke Mosher

Instructor

Brooke is also fully certified Pilates and Barre Instructor in addition to her love of instructing Lagree.

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Taylor Clough

Taylor found Lagree while recovering from injury and was drawn to its powerful, low-impact strength training. Her classes are supportive, energizing, and empowering.

Instructor