FAQs

Everything You Need to Know

Frequently Asked Questions

  • We love Pilates, but no...  

    • Both low impact 

    • Lagree is much higher intensity

    • Lagree is based on slow controlled movements to help work multiple muscle groups at once.  Pilates tends to focus on faster movements and targets one muscle group at a time. 

    • When you engage more muscles in a short period of time, your body burns energy for longer (think of it like your body working out continuously, even after your workout is over).

  • You may use our app, website or purchase your sessions at the studio. We accept Visa & Mastercard. All classes must be prepaid. NOTE:  Our studio does not provide refunds on services.

  • We recommend 3 classes a week to see maximum benefit. We love seeing you but make sure you are giving those muscles time to rest & recover!

  • Make sure you are early! 5 minutes before class starts we will allow anyone who is on the waitlist to enter the class. If it’s your first time at Lagree Effect please arrive 10 minutes early. Please note that if you are more than 5 minutes late, you will not be allowed to take class - this is for your safety.

  • Don’t sweat it! We provide cubbies in the studio for your belongings.

  • Wear breathable clothes that you can move and sweat in! Grip socks are mandatory to ensure a safe workout and clean machines. These are available for rent or purchase at the studio. Please bring a water bottle and feel free to fill up at our filtered water station in-studio.

  • We do not have childcare on site.

  • All participants must be at least 14 years of age (please note: participants who are older than 14, but younger than 18 are required to have a parent or guardian execute a waiver before they attend class).

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Frequently Asked Questions

Designed for a seamless, elevated experience—from your first class to your hundredth.

  • To ensure the highest quality experience for every client:

    • Doors open 15 minutes before class

    • Spots may be released 5 minutes before start time

    • Late arrivals are not permitted for safety reasons

    For first-time clients:
    Please arrive at least 10 minutes early for a required Megaformer introduction. If missed, you will not be able to participate in class.

  • Simple. Seamless. Secure.

    • All classes and services are prepaid

    • We accept Visa, Mastercard, debit, and cash

    • All purchases are final and non-transferable.

  • Respect the Time. Respect the Space.

    We operate on a 12-hour cancellation window:

    • Cancel 12+ hours before class → credit returned to your account

    • Cancel within 12 hours → class is forfeited

    • No-shows are treated as late cancellations

    This ensures fairness and availability for all clients.

  • Stay Ready

    If a class is full, join the waitlist:

    • You’ll be automatically added if a spot opens

    • You’ll receive an email confirmation once added

    • If you no longer wish to attend, remove yourself before being added

    • Late removal or absence will result in loss of class credit

  • The Experience Matters

    • Instructors are subject to change without notice

    • Classes begin on time—no late entry permitted

    • This is a focused, distraction-free environment

    We ask all clients to arrive prepared, present, and ready to move with intention.

  • Who Can Attend

    • Minimum age: 14 years old

    • Clients under 18 must have a parent/guardian waiver completed prior to class.

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