Control. Strength. Effect.

Built on method. Designed for transformation.

MEGA + STRETCH & SOUNDBATH

FOUNDATIONS

New to Lagree? Get the basics down with this 50 minute full body class! Foundations classes will go over all of the movements you will do in class prior to getting that 40 minute Lagree class!

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MEGA + STRETCH & SOUNDBATH

CORE & BOOTY

Targeted grounding class focusing on deep core activation and glute sculpting through slow, controlled Megaformer moves — perfect for defined abs and a strong, lifted boot

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MEGA + STRETCH & SOUNDBATH

MEGA

Our signature 40-minute Mega full-body workout targets deep muscles and pushes them to exhaustion, followed by a 10-minute stretch on the Mega. Suitable for all levels, with modifications available, including pre and postnatal.

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MEGA + STRETCH & SOUNDBATH

ARMS & ABS

A focused, low-impact workout that isolates and challenges your arms and core for lean definition, with modifications for all levels, including beginners.

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MEGA + STRETCH & SOUNDBATH

MEGA + STRETCH & SOUNDBATH

Strength meets stillness in this elevated mind-body experience. Begin with a 40-minute Megaformer class to challenge your muscles and elevate your heart rate, followed by a 10-minute stretch. Then transition into a 30-minute guided sound bath to release, recover, and reset. Leave feeling strong, grounded, and recharged.

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MEGA + STRETCH & SOUNDBATH

MEGA 2.0 ADVANCED

This is a full body class but elevated with Lagree 2.0 transitions and movements. Expect to be in movements for longer with minimal transitions and changes. Pre-req - We recommend a minimum of 10 classes prior to taking Mega 2.0

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MEGA + STRETCH & SOUNDBATH

LOYALTY PROGRAM

Earn points every time you show up—classes, purchases, and referrals—then redeem them for rewards that elevate your Lagree experience.

JOIN PROGRAM

Reconnect with your body through intentional movement and controlled strength.