Instructor

Sarah Martens

A young woman with long brown hair smiling and looking at the camera, wearing a black shirt, against a plain white background.

  • Side Leg Press.

  • To help people discover their strength, build confidence and to show them how capable they truly are!

  • You can do anything for 20 more seconds.

  • Lighthearted, uplifting, welcoming.

  • Embrace the craziness and have fun with it! It’s not meant to look or be perfect, so just enjoy the process and embrace the shakes. Everyone was new once and feeling a little nervous for their first class, but you’re never alone!

    Your instructor and the community are here to support and cheer you on every step of the way.

Sarah is passionate about movement and building strength through Lagree. Her classes focus on strong form, confidence, and helping clients feel empowered in their workouts.Sarah is passionate about movement and building strength through Lagree. Her classes focus on strong form, confidence, and helping clients feel empowered in their workouts.

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