InstructorKennedy Strukoff
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Bear.
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I want to create a space for everyone to feel welcome and supported! I hope to create a fun and inclusive environment for the shakes to let loose!
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Mostly bad jokes or telling everyone to check themselves out in the mirror and telling them they look fabulous.
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Encouraging, Fun, Challenging.
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Don’t take yourself to seriously and set limits before you give yourself the opportunity to impress yourself.
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No broke boys & Man in finance.
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cold plunge and sauna!
If you hear laughter echoing through the studio, there’s a good chance it’s coming from Kennedy’s class. Known as the resident personality hire, Kennedy brings the energy, humour, and encouragement to make even the toughest shakes feel a little lighter.
Her goal? To make sure everyone feels welcome, safe, and celebrated—no matter where they’re at in their fitness journey. Expect to smile, sweat, and surprise yourself with what you’re capable of (and maybe laugh through a few core holds while you’re at it).